Check out the highlights of the Flo family and friends gettin’ down and funky at Retro night, Cal-Skate Milpitas!!! It was a blast to the past with the disco funk music, the feel of polyester and aromas of stale popcorn and sweaty feet. Thanks to all who came out to support wether it was your first time around the rink or you’re an OG on wheels. Stay tuned for the next Roller Disco Gathering……..  Read More →

This Saturday May 30th 2009 House Dance Cypher 12:45pm – 1:45pm Performance by “House Of Flo” 1:45pm delicious beats by DJ Cecil – “the People” party Oakland Hosted by Mindbodyflo.com for Soul Nubian [youtube]http://www.youtube.com/watch?v=LPiiWEy4opw[/youtube] Seize the Time! The 9th Annual Malcolm X Jazz Arts Festival! Saturday, May 30th, 11-7pm, San Antonio Park (18th Ave + Foothill Blvd) EastSide’s 9th... 

Another one for the week – didn’t go to deep this week and sorry I was late getting this to everyone. The long memorial day weekend had me on auto pilot Hope you likey! Right-Click on this link and “Save As” to download to your computer Mix by Co FLO Yo Danca Bunda: Tired Little One (Yoruba Soul Vocal) – Bah Samba Ye Yo Ma – Kerri Chandler Come Fetch your Wife – DJ Pepsi feat. Magesh & Ben Big Theme... 

The cypher is also known as the circle where dancers get down. Usually its started by the energy of one dancer ripping and a few individuals getting caught up in that energy. Once that dancer harness’s enough FLO and starts going off more people are drawn to this energy and other dancers continue that energy thus creating a cypher. There is a art to creating cyphers and a balance that needs to be maintain between creation and evaporation of... 

Co Flo’s Track of the Week: Never Figure Out (Stimming Remix) – Rasmus Faber feat. Emily McEwan This track is a winnnnnnarrr! This is one of those tracks that catches everybody’s attention. I heard this track on the Carlos Mena’s podcast and quickly picked it up. First time I played it @ Studio 50 FLO – there was a few of the FLO-ology family hanging out just practicing and everyone was like….damn what song is this.... 

Here’s a collection of footage of Tsunami gettin’ down in Los Angeles, New York, Amsterdam and Houston. Enjoy! The first clip was a practice spot in SoCal – Youth Aflame, just playing with some footwork and having fun. Second Clip was a practice spot in NYC, this was a time I was diving into the vocabulary of bboying/bgirling yet I still just preferred to get loose and let the music take me where it needed me to be. The following... 

FEATURED EVENT Retro Night – Public Session at Cal-Skate Milpitas Wednesday May 27th 7:30-10:00pm (All Ages) Cal-Skate is located at 980 Los Coches Street, Milpitas Admin: $6.50   Skate/Blade Rental:$3.00 Bring your own skates or rent 70’s/early 80’s attire is preferred!!  Read More →

From Jon Chu comes what looks to be the dancer’s version of “Heroes” – titled LXD “The Legion of Extraordinary Dancers”. Although the series real Heroes has a crap story line, horrible acting and has been running for way too many seasons (just my opinion don’t get mad at me lol). This clever play on the amazing abilities that Dancers’ as a whole possess is dope! This trailer is a lead in to an all... 

Where it all started! Best believe that! Tell me how many “grooves” you see in this vid that has a name or style in today’s time. This is where we all got it from, through generations of evolution and music progression – we see what is today’s Locking, Popping, House, and traditional Hip Hop movement/foundation. The next step is to start picking apart Soul Train and digging deeper on to what influenced the groove of... 

I’m always watching K’ Dope’s channel! He is always showing us what goes on in the daily life, in the studio, of Kenny Dope. This clip among many others is HOT! To watch more of his videos click on the little “Shows” button in the top right and peep game.  Read More →