Ooooooo BOYYYYYY!! Stephen Rigmaiden’s mix at Soulful Sunday last weekend @ the ATM house. We had a blast – Stephen tore it the fawk down! YES SIR! Don’t mix the next one! You can check out Stephen’s podcast and blog @ the following: http://sosodeeprecords.blogspot.com/ http://stephenrigmaiden.podomatic.com//a> Right-Click on this link and “Save As” to download to your computer Mix by Stephen Rigmaiden of SOSO... 

Stephen Rigmaiden and I closed out a dope house party @ the ATM house in Oakland this past weekend. Music was great, food was great, people were groovin and above all we had some HOT cyphers and even a couple of super long winded battles (10 and 20 rounders). DOPENESS!!!! Stay tuned this weekend for Stephen’s mix Right-Click on this link and “Save As” to download to your computer Mix by Co FLO Sorry no track listing –... 

Here is my mix at the last Rythm room party @ the End up – hope you likey Happy birthday to my folks Brian Salazar and Jeanne! Right-Click on this link and “Save As” to download to your computer Mix by Co FLO Sorry no track listing – email me if you want the info for a certain track: Co.FLO@mindbodyFLO.com  Read More →

FREE EVENT!! RSVP: http://www.going.com/fernetbbo Do you have what it takes to win? Barbacks, register here: http://www.flavorgroup.com/fernetbbo/ On September 23rd, twenty of San Francisco’s select bar establishments will put forth their best in Fernet-Branca’s Second Annual BARBACK OLYMPICS – an event conceived by local nightlife hero Micah Byrnes. Barback Gladiators will compete for prizes through a series of rigorous bar related... 

Our boy Stephen Rigmaiden (one of my personal favorite producer’s and Dj’s) was interviewed as an elite selection of producers on Traxsource.com. I’ve been partying and dancing with Stephen for the better part of 7 years now and I can honestly say the man has got raw natural talent. Stephen has always been a music lover and spent plenty of hours in club cyphers and even in the studio (dance studio) workin shit out. The connection... 

This week Stephen Rigmaiden and I played at Icons SF – party was dope! Phat ass cypher all night people were getting down! Here is my cut of the mix, hopefully we may get Stephen’s cut up on here as well! Make sure you guys hit up the next one if you missed out! Right-Click on this link and “Save As” to download to your computer Mix by Co FLO Sorry no track listing – email me if you want the info for a certain track:... 

RELEASE HOUSE MUSIC Brought to you by All The Way Live FREE GUEST LIST! When: September 12th 2009 Where:Icon Ultra Lounge, 1192 Folsom st – San Francisco, Ca Time: 10:30pm – 2 am Playing that Deep House all NIGHT: Co FLO & Stephen Rigmaiden (SOSO Deep Records) FREE GUEST LIST BEFORE 11PM – $10 after Email names to Freya@allthewaylive.tv for guestlist.  Read More →

Volume 42 – sponsored by Soulshifters “Soulwater” – the newest flavour: Co FLO “Party Startin’ Punch”. Enjoy! Right-Click on this link and “Save As” to download to your computer Mix by Co FLO Let it rain: Piece of Heaven – Martino & David Harness & Charles Spencer Vem Pra Sambar (Kiko Navarro Afroterraneo Mix) – Mustafa Tu Novio No Quiere (Deep & Suga Meet Groove Garcia... 

We got a couple new dance clips of Co FLO. One, a short little ground combo that was @ Icons in San Francisco (clip is a bit dark). The other Co FLO’s “in need of the song to start” judges show case @ Zen Lounge in Mtn View for the Soul Select 1v1 all styles battle. A quick shout out and congrats to Lil-B (AOV, Academy of Villains) for his win that evening – great job! Make sure to check out the MindBodyFLO video archive...