Flo-Ology and Circle of Fire Present: SOULebrity WORKSHOPS We are honored to have our special cypher hosts from SOULebrity stick around to teach on Sunday, November 13th. NOT TO BE MISSED!!  Read More →

Flo-Ology and Circle of Fire Presents to you: Soulebrity: All-Style Cypher Contest: $600 PRIZE! SOULebrity was created by Flo-Ology in 2003. The first all-styles event in which the bays own Gary Kendall (Jabbawockeez), Kool Raul (Beats N Peices) and Jamar Township were the cypher champs.  Read More →

This was something I wrote a while back, but i feel its a good piece of thought to continue to share… feel free to share your thoughts. =) The concept of Adaptation.  Read More →

July 17th Celebrating Natalie and B’s birthday’s, ATM is hosting another backyard summer slammer.  Read More →

Yes Yes Y’all!! The People and Fresco are doin’ it up big for the 4th of July weekend!  Read More →

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Tsunami  has been invited to teach some House workshops along with guest choreographer  Alan Frias AKA ‘Big Poppa’ (Mind Over Matter) teaching Hip Hop, in Santa Rosa at the Dance Center on Sunday, Dec. 6th. Stay tuned for some highlight video of the classes… that’s if you can’t make the drive! The Dance Center 56 W 6th Street Santa Rosa, CA Schedule of Classes for Dec 6th: 2:30-3:30 pm: Hip-Hop w/ Allan (Beg/Int) 2:30-4pm:... 

Tsunami will be teaching a weekly class to share a variety of techniques from her own experience ranging from Ballet, Modern, House and Freestyle to name a few! East Bay Arts High School – Tuesday Nights 7:00-8:30pm About Tusnami: As San Jose native, Tsunami has performed and shared her passion through dance and movement for over 25 years. Formally trained and national champion in classical ballet, lyrical, tap, and modern, today she embraces... 

FREE EVENT!! RSVP: http://www.going.com/fernetbbo Do you have what it takes to win? Barbacks, register here: http://www.flavorgroup.com/fernetbbo/ On September 23rd, twenty of San Francisco’s select bar establishments will put forth their best in Fernet-Branca’s Second Annual BARBACK OLYMPICS – an event conceived by local nightlife hero Micah Byrnes. Barback Gladiators will compete for prizes through a series of rigorous bar related... 

9th Annual Malcolm X Jazz Arts Festival Hosted by Mindbodyflo.com for Soul Nubian Flo-Ology and family (House of FLO) was invited to participate in the 9th Annual Malcolm X Jazz Arts Festival in San Antonio Park, East Oakland last Saturday (May 30th). The start of the day was gloomy and overcast yet with live jazz music, children’s crafts & bubbles, tasty eats and artwork, there was an air of excitement stirring about in the neighborhood. Multi-colored...