Mind Body FLO.com - a look at San Francisco House dance culture - FLO Radio House Music Internet Radio. A FLO-ology dance collective company.

Events

House & Hip Hop Dance Workshops – Brian Footwork Green, Saturday & Sunday, Feb 6th, 7th

by Co Flo on Jan.28, 2010, under Events

February 6, 2010toFebruary 7, 2010

Dance Workshops

House and Hip Hop

Brian Footwork Green

Saturday and Sunday

These classes will be full!


House Dance Workshop

Saturday Feb 6th
3:30 – 5PM (this will take over the normal Mind Body Flo workshop time slot)

Price: $20 for drop-ins
Location: “ODC” 351 Shotwell, San Francisco


Hip Hop Workshop

Sunday Feb 7th
7-8:30pm

Price: $15 drop in
Location: “City Dance” 10 colton St. San Francisco

This class does not have pre-registration, first come first serve.

B. Green – doin his thang!

Hip Hop (in black):

House:

Leave a Comment :, , , , more...

Turns & Spins Workshop : Feb. 2nd

by tsunAMI on Jan.26, 2010, under Events

turn-workshopCome work on turning & spinning techniques to apply to your dance repertoire!!

Tsunami will be showing techniques and types of turns that can be utilized in any style of dance: floor spins, across the room & in place. Great for working on centering your core, balance, spotting and just good ol’ drilling!

Date: Tuesday, Feb. 2nd
Time: 7:00pm-8:30pm
Price: $8 for drop ins

Location: East Bay Arts High School- Dance Studio
20450 Royal Ave
Hayward, CA 94541
www.eastbayarts.com

Contact An Ta with any questions: 510.828.1491/ SuperAnTa@gmail.com

Leave a Comment :, , , , , , , , , more...

RELEASE – Jan15th – House Music Lets Dance! w/ Co FLO and Stephen Rigmaiden

by Co Flo on Jan.09, 2010, under Events

January 15, 2010


RELEASE!

Jan 15th, 2010

Free before 11pm or $5 guestlist!

Taking San Francisco Nightlife to a WHOLE new level. Come experience the Bay Areas best DJ’s bringing you the hottest PARTY BANGERZ! 2 rooms to “Release” your soul at the beautiful Icon Lounge. Drink Specials all night LONG!

Creative Grounds Drink Specials:
$5 Cosmos
$5 Kamikaze’s

FREE Before 11pm/$10 After 11pm
or $5 Guestlist | Email: freya@allthewaylive.tv

Where:
Icon Ultra Lounge
1192 Folsom St
San Francisco, CA

When:
Jan 15th, 2010

Time:
10pm-2am

What:
Front Room
-DJ Kool Raul
Hip Hop | Party Bangers | Mashups | Bougie

Back Room : Deep and Soulful House
-Co-FLO
-DJ Stephen Rigmaiden

DRESS CODE
NO: Baggy Clothes | Baseball Caps | White Tees
OK: Jeans | Clean Sneaks

releaseflyer

1 Comment more...

Brian “Footwork” Green House Dance Workshop – Friday the 18th, 8-9:30pm

by Co Flo on Dec.14, 2009, under Events

December 18, 2009

Brian “Footwork” Green

House Dance Class

8-9:30pm

@ ODC Rhythm and Motion

Limit 30 slots!

(it will sell out, always sells out)


Price: $20 (at the door)
Pre-Sales tickets sold OUT!
If you would still like to take the class come to ODC early and purchase your slot at the door.

351 Shotwell Street (16th street Bart Station)
San Francisco, CA 94110
Tel (415) 863-6606  Fax (415) 863-9833

ABOUT BRIAN

Brian Green a.k.a. “Footwork,” choreographer, teacher, and dancer, began dancing at 8 years old. He studied Tap, Jazz, Ballet, Modern, and African for five years from Phil Black, Alvin Ailey American Dance Theatre, and Joefrreys Ballet.

Brian in his career has choreographed or danced with artists like Mariah Carey, Gwen Stefanie, Fergie, MYA, Foxy Brown, Missy Eliott, Salt-N-Pepa, Busta Rhymes, Barbara Tucker, EVE, Kraze, MAW (Masters at Work), and many more. In the last 10 years, his teaching has focused on the history of dances in the Funk, Hip-hop, and House culture, which he has spread through the U.S., Europe, Asia, and Africa. In these countries he has been a judge for countless dance contests, promoting the true art, culture, and essence of these dances!

He is the 2001 ACA (American Choreographers Awards) recipient for Best Hip-Hop Choreography in a Music Video for his choreography in the video called, “FREE” by the artist called, MYA! He has created a new company, WORLD SOUL ( www.23prime.com/worldsoul), which has focused on showing audiences the passion, history, and various techniques that are in various dance styles. He has also created a dance edutaining event that has been sweeping NY and spreading around the world called the House Dance Conference ( www.myspace.com/housedanceconferen… & www.housedanceconference.com)! He is also one of the Foundation Team Members and Faculty of Red Bull’s educational yearly event called RED BULL BEATRIDERS ( www.redbullbeatriders.com)

Check out this clip from House Dance Conference SF, 2009 (Brian Footwork Green, Shan S., Patrick Wilson)

brian

1 Comment :, more...

Rockin’ the House Party, 90’s party – Gaby’s Birthday!

by Co Flo on Dec.08, 2009, under Events

December 10, 2009

Rockin’ the House Party

90’s costume party and music

Celebrating Gaby’s birthday!

Dec. 10th Thursday

FREE PARTY!

Thats right kiddies! Its time to bring the 90’s back (like they ever left, ohhhh yaaa!) Lets celebrate Gaby’s “Aqua” birthday with some fresh jams and dope style! 90’s baby all night long at Club Bijou in Hayward. Its free all night long lets go!

Rockin’ the House Party in honor of Gaby “Aqua”’s brirthday!!

Dec. 10th 9pm-2am
Cover: FREE
+21
1036 B StreetHayward, CA
Dress Code: Flyest early 90’s gear

90’s Hip Hop, House and R&B brought to you by DJ’s:
Chris Serano (Trusoul)
Sivan “Partyrockasupreme” (Trusoul)
CoFLO (FLO-ology, Soulshifters)

facebook – http://www.facebook.com/event.php?eid=187150329303&index=1

15757_188679130877_541905877_3095359_7362385_n

Leave a Comment more...

The Dance Center Workshop with Tsunami!

by tsunAMI on Dec.05, 2009, under Events

dance centerTsunami  has been invited to teach some House workshops along with guest choreographer  Alan Frias AKA ‘Big Poppa’ (Mind Over Matter) teaching Hip Hop, in Santa Rosa at the Dance Center on Sunday, Dec. 6th. Stay tuned for some highlight video of the classes… that’s if you can’t make the drive!

The Dance Center
56 W 6th Street
Santa Rosa, CA

Schedule of Classes for Dec 6th:
2:30-3:30 pm: Hip-Hop w/ Allan (Beg/Int)
2:30-4pm: House w/ Tsunami (Int/Adv)
4-5pm: House w/ Tsunami (Beg/Int)
4-5:30pm Hip-Hop w/ Allan (Int/Adv)

$18/each or 2 for $30

Leave a Comment :, , , , , , more...

Bangin’ the Box with Co FLO – dope house music! 10/5 – $5

by Co Flo on Dec.02, 2009, under Events

December 5, 2009

BANGIN’ THE BOX

With Co FLO

@ OASIS OAKLAND

Sat, Dec 5th.

$5 all night!

Thats right Oasis is startin to come back! My boys Stephen Rigmaiden and TrinidadianDeep have invited me to come out and play a few records. I hope you will all join me, have a drink and hit the cypher! Its 5 bucks all night, doors open at 10 goes till 2. Hope to see ya there….lets dance! There is more info on Facbebook :) http://www.facebook.com/event.php?eid=183496433362&index=1

$5
Saturday December 5th.
10pm-2am
135 12th St
Club Oasis
(between Madison St & Oak St)
Oakland, CA 94607
(510) 763-0404

13746_186188321699_637201699_3500210_8106180_n

Leave a Comment more...

STRENGTH IN FLAVOR – 2on2 $2000 UPDATE CHEAP GUEST!

by Co Flo on Nov.11, 2009, under Events

November 9, 2009toNovember 15, 2009


Strength in Flavor – SCION DANCE WEEK

Nov 9th -15th 2009

UPDATE REDUCED GUEST-LIST PRICING

FIll out the form here: http://flavorgroup.com/strengthVIP/

Scion in association with the Flavor Group, creator of the legendary Beat Riders Dance Camp, commands all floor rockers to join us for the ultimate battle, beats, and knowledge dropping. We welcome you to STRENGTH IN FLAVOR: SCION DANCE WEEK honoring Hip Hop month with a $2,000 prize 2 on 2 all styles dance contest, classes and lectures by dance legends like SALAH and Zulu Gremlin, and topped off with a celebratory toast to dance with one of the founders of Hip Hop, DJ KOOL HERC.

Watch the trailer: http://www.youtube.com/watch?v=oDUdC-gVgfc

PRE-SALES FOR THE 2 on 2 DANCE COMP: http://going.com/flo_strength

Combo of 3 Events:

• Saturday November 14th, 3pm-8pm, DNA Lounge – $2000 2on2 Dance Contest
• Saturday November 14th, 10pm-4am, Temple – DJ KOOL HERC
• Dance Classes and more – http://www.going.com/strength


SATURDAY NOVEMBER 14th | 3pm to 8pm
ALL AGES WELCOME

$2000 2on2 All styles dance contest

Special Guest: Salah (Paris, FR)

Performance by: Capoeira USA

Contest DJs: Jayvi Velasco, Rj KoolRaul

DNA Lounge | 314 11th Street SF, CA


The After Party: Hosted by Zulu Nation

SATURDAY NOVEMBER 14th | 10pm – 4am | 21+

Come shake, pop and raise a toast to Hip Hop. Party rockin beats will be provided by a godfather of hip hop, DJ Kool Herc. The dancefloor will be detonated. You’ve been warned.

Special Guest:

DJ Kool Herc (NYC), DJ Cros1 (Freestyle Sessions, SD)

Destiny Lounge:
Jayvi Velasco, Co FLO

Temple Nightclub | 540 Howard Street SF (21+)

Leave a Comment more...

Vale Tudo – November 15th, 2 on 2 Open Battle $200

by Co Flo on Nov.08, 2009, under Events

November 15, 2009


Vale Tudo
Seth’s Birthday!
November 15th

Hey folks join us in celebration of our brother Seth’s (Circle of Fire / Soulshifters) brithday, he will be 100 years old ;)

If you want good music on a Sunday evening, this is the spot for you! Vale Tudo “Anything Goes” will be a mix of music, people and movement that everyone will feel. We are also having a 2 on 2 Open Battle for $200 – so grab a partner and lets dance!

Where: “Casa De Cultura” – 1901 San Pablo Ave (At Hearst), Berkley
When: 6-10pm
Who: anyone 18+ (21 w/ID to drink)
How much: $10

Lets dance!

15562_194274321042_555236042_4504999_4667251_n

Leave a Comment more...

Wreckenshop Urban Dance Conference 2009

by Co Flo on Oct.18, 2009, under Events

October 23, 2009toOctober 25, 2009


Wreckenshop

Urban Dance Conference 2009

Hosted by GraVIDy

Party and dance workshops in the styles of: Breaking, Hip Hop, Popping and House.

Featured Instructors:

Kool Raul (Breaking)
Kato (Hip Hop)
Bionic Man (Popping)
Mike U4Ria (House)

All festivities are @ 767 Industrial Rd. San Carlos, Ca (Dance Mode Studio)

Friday – Oct 23rd – Party/Get down!
From: 8pm – 2am
DJs: Kool Raul (Hip Hop), Co FLO (House/and all that is funkay)
$15 at the door

Saturday – Oct 24rd – Dance Workshops (Beginning Level)
11:30am – 12pm (Registration)
12 – 1:30pm (Breaking)
1:30 – 3pm (Popping)
3 – 3:30pm (Lunch)
3:30 – 5pm (House)
5 – 6:30pm (Hip Hop)

Sunday – Oct 25rd – Dance Workshops (Advanced Level)
11:30am – 12pm (Registration)
12 – 1:30pm (Breaking)
1:30 – 3pm (Popping)
3 – 3:30pm (Lunch)
3:30 – 5pm (House)
5 – 6:30pm (Hip Hop)

$25/class
$90/ All Day Pass
$150/ Two Day Pass

For more infor / registration visit – Wreckenshop.com

Leave a Comment more...

Looking for something?

Use the form below to search the site:

Still not finding what you're looking for? Drop a comment on a post or contact us so we can take care of it!