“Mind Body FLO”
This workshop is a great introduction to house dance culture. House Music all night long!!

Mind: The whole house experience including the music and history of house culture.
Body: Train and develop strong core muscles that will help connect to feeling of house.
FLO: Both traditional foundational steps along with new movements currently being explored by FLO-ology.

FLO-ology is a freestyle dance collective that has been spreading house music culture in the west coast since 2000. If you want to learn, dance, party, or just hang out with FLO go to our website for all the new info on our workshops, shows, dance events, parties, newsletter, blog, and FLO radio. www.mindbodyflo.com

House Dance is an umbrella term referring to underground club styles originating in Chicago and NYC,this workshop will introduce students to core movement styles including jacking, footwork, and lofting.

Location: ODC Dance Commons • 351 Shotwell Street • San Francisco CA • 94110
Time: 3:30pm – 5pm, Saturdays