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FLO Radio Vol. 55 – Break Down pt. 1

by Co Flo on Feb.07, 2010, under Flo Radio

FLO RAAAAAADIO!

This weeks mix is a short and sweet. Been diggin through alot of Broken Beat/Nu Jazz – here is a bit of both. Lots of music being added to my collection and alot of great music still to sift through in the coming week. I’ll make sure to share the gems that I find with you folks as soon as I can.

Right-Click on this link and “Save As” to download to your computer

Mix by Co FLO

The goodies:

Shine – Jazztronik
Endless Flight – Kyoto Jazz Massive
Serve It Up (Starship remix) – Capitol A
Simmer Down (Broken vox Mix) – Everyday People
Zeep Dreams (Afronaught Remix) – Zeep
Give a little love – Mustang
Just a Lil Lovin – Outlines
Aphrodite – Louie Vega & The EOL Band

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Turns & Spins Workshop : Feb. 2nd

by tsunAMI on Jan.26, 2010, under Events

turn-workshopCome work on turning & spinning techniques to apply to your dance repertoire!!

Tsunami will be showing techniques and types of turns that can be utilized in any style of dance: floor spins, across the room & in place. Great for working on centering your core, balance, spotting and just good ol’ drilling!

Date: Tuesday, Feb. 2nd
Time: 7:00pm-8:30pm
Price: $8 for drop ins

Location: East Bay Arts High School- Dance Studio
20450 Royal Ave
Hayward, CA 94541
www.eastbayarts.com

Contact An Ta with any questions: 510.828.1491/ SuperAnTa@gmail.com

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FLO Radio Vol. 54 – RELEASE pt. 1 – Co FLO

by Co Flo on Jan.20, 2010, under Flo Radio

Hey my good people! Sorry its been so long since an episode of FLO Radio has come out. Not to make excuses but I have some….I have been busssssaaayyyy! Truth be told just havn’t had a chance to do much digging for music or get behind the decks. Good thing Stephen Rigmaiden and I were invited to host the house room at RELEASE this last Friday. As always great music with super hot cyphers. Here is part 1 of the RELEASE sessions – part 2 Stephen Rigmaiden’s set will come later this week.

You will have to excuse us for some of the sound quality – there may have been some issues as the equipment at release was acting up all night. Again sorry if there are any audio wacknessesssesss.. :)

Right-Click on this link and “Save As” to download to your computer

Mix by Co FLO

No track listing because this was recorded at the club – if you are interested in a track drop me an email and I’ll let cha know – Co.FLO@MindBodyFLO.com

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RELEASE – Jan15th – House Music Lets Dance! w/ Co FLO and Stephen Rigmaiden

by Co Flo on Jan.09, 2010, under Events

January 15, 2010


RELEASE!

Jan 15th, 2010

Free before 11pm or $5 guestlist!

Taking San Francisco Nightlife to a WHOLE new level. Come experience the Bay Areas best DJ’s bringing you the hottest PARTY BANGERZ! 2 rooms to “Release” your soul at the beautiful Icon Lounge. Drink Specials all night LONG!

Creative Grounds Drink Specials:
$5 Cosmos
$5 Kamikaze’s

FREE Before 11pm/$10 After 11pm
or $5 Guestlist | Email: freya@allthewaylive.tv

Where:
Icon Ultra Lounge
1192 Folsom St
San Francisco, CA

When:
Jan 15th, 2010

Time:
10pm-2am

What:
Front Room
-DJ Kool Raul
Hip Hop | Party Bangers | Mashups | Bougie

Back Room : Deep and Soulful House
-Co-FLO
-DJ Stephen Rigmaiden

DRESS CODE
NO: Baggy Clothes | Baseball Caps | White Tees
OK: Jeans | Clean Sneaks

releaseflyer

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Brian “Footwork” Green House Dance Workshop – Friday the 18th, 8-9:30pm

by Co Flo on Dec.14, 2009, under Events

December 18, 2009

Brian “Footwork” Green

House Dance Class

8-9:30pm

@ ODC Rhythm and Motion

Limit 30 slots!

(it will sell out, always sells out)


Price: $20 (at the door)
Pre-Sales tickets sold OUT!
If you would still like to take the class come to ODC early and purchase your slot at the door.

351 Shotwell Street (16th street Bart Station)
San Francisco, CA 94110
Tel (415) 863-6606  Fax (415) 863-9833

ABOUT BRIAN

Brian Green a.k.a. “Footwork,” choreographer, teacher, and dancer, began dancing at 8 years old. He studied Tap, Jazz, Ballet, Modern, and African for five years from Phil Black, Alvin Ailey American Dance Theatre, and Joefrreys Ballet.

Brian in his career has choreographed or danced with artists like Mariah Carey, Gwen Stefanie, Fergie, MYA, Foxy Brown, Missy Eliott, Salt-N-Pepa, Busta Rhymes, Barbara Tucker, EVE, Kraze, MAW (Masters at Work), and many more. In the last 10 years, his teaching has focused on the history of dances in the Funk, Hip-hop, and House culture, which he has spread through the U.S., Europe, Asia, and Africa. In these countries he has been a judge for countless dance contests, promoting the true art, culture, and essence of these dances!

He is the 2001 ACA (American Choreographers Awards) recipient for Best Hip-Hop Choreography in a Music Video for his choreography in the video called, “FREE” by the artist called, MYA! He has created a new company, WORLD SOUL ( www.23prime.com/worldsoul), which has focused on showing audiences the passion, history, and various techniques that are in various dance styles. He has also created a dance edutaining event that has been sweeping NY and spreading around the world called the House Dance Conference ( www.myspace.com/housedanceconferen… & www.housedanceconference.com)! He is also one of the Foundation Team Members and Faculty of Red Bull’s educational yearly event called RED BULL BEATRIDERS ( www.redbullbeatriders.com)

Check out this clip from House Dance Conference SF, 2009 (Brian Footwork Green, Shan S., Patrick Wilson)

brian

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FLO Radio Vol. 53 – 90’s House Classics # 1

by Co Flo on Dec.14, 2009, under Flo Radio

OOOOOOOOO YEAAAAAAAAA! Thats right! for those of you who attended the “Rockin’ the House Party, 90’s Jam” for Gaby’s mid week birthday celebration you know what this is all about! Luckily that party forced me to organize some of my classics from the 90’s decade. This mix will be the first of hopefully (in due time) many more classic mixes of dope cuts from the 90’s. So put on your overalls and ladies grab your lace tops, here we go!

As a disclaimer I did not grow up in the early 90’s house scene, this music has been shared with me over the years educating me on classic 90’s house cuts. I have a moderate collection of 90’s house music, these tracks in the mix and more mixes to come will feature songs from 1990-2000. Some songs are remixes and not the original.

Right-Click on this link and “Save As” to download to your computer

Mix by Co FLO

Wave your hands in the air, like you just don’t care – here are your tracks:

The Place Where you Belong (Rox Groove Mix) – Shai
Bangin’ – Kenlou
Rescue Me – Sunkids, Chance
Thrill Me – Simply Red
Show me Love – Robin S
Nights Over Egypt – Incognito
Everybody Be Somebody – Yavahn Ruffneck
Beautiful People – Barbara Tucker
Bonita Applebum (Sir Piers and Si Ashton’s Curious House Mix – A Tribe Called Quest
Finally (choice Mix) – Cece Peniston
Carry On – Martha Wash
Burning – ??? (i forgot)
It’s Alright, I feel it! – Nuyorican Soul

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New Video – Co FLO “Take you back – Jazzanova feat. Desney Bailey”

by Co Flo on Dec.12, 2009, under Dance, General

Its a new video to MindBodyFLO.com but an Old video on Youtube. Just moving over a video from 2005 into the MindBodyFLO archive. If nothing else its surely a beautiful track.

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Texas House Dance Scene Interview with Brooklyn Terry – RitualGP.com

by Co Flo on Dec.11, 2009, under General, Interviews

Our family in Texas had the opportunity to ask Brooklyn Terry from Elite Force a few questions. Peep game :)

RitualGP.com – Interview with Brooklyn Terry

Hello, and welcome to the Houston House Dance Scene. Would you be so kind as to please introduce yourself to our readers with a brief bio?
Whats up folks I’m Brooklyn Terry From the crew known as Elite Force. I have been dancing for as long as I can remember and I am not a house dancer I am a dancer.

Ritual Music was under the impression that you are currently residing in Japan. For the record, could you please set this story straight for our readers?
Yes I live in Tokyo, Japan and have been here for the past 3.5 years.

Being an old school member yourself, would you mind telling us a little bit about the history of the legendary ‘Elite Force’ crew and its members?
Mmm well I don’t really consider myself old school, but E.F. is the crew known for putting hip hop dance on the map. Stretch is the founder and the crew started on the set of Michael Jackson’s “Remember the Time” video set. Stretch, Link, and Loose Joint are the original members. They had been friends and danced together long b4 that video but the name Elite started on the set of that set.

Who or what would you say was your main inspiration and influence in regards to your house dancing?
The music plain and simple.

There is more! You’ll have to go to RitualGP.com to read the full article

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Rockin’ the House Party, 90’s party – Gaby’s Birthday!

by Co Flo on Dec.08, 2009, under Events

December 10, 2009

Rockin’ the House Party

90’s costume party and music

Celebrating Gaby’s birthday!

Dec. 10th Thursday

FREE PARTY!

Thats right kiddies! Its time to bring the 90’s back (like they ever left, ohhhh yaaa!) Lets celebrate Gaby’s “Aqua” birthday with some fresh jams and dope style! 90’s baby all night long at Club Bijou in Hayward. Its free all night long lets go!

Rockin’ the House Party in honor of Gaby “Aqua”’s brirthday!!

Dec. 10th 9pm-2am
Cover: FREE
+21
1036 B StreetHayward, CA
Dress Code: Flyest early 90’s gear

90’s Hip Hop, House and R&B brought to you by DJ’s:
Chris Serano (Trusoul)
Sivan “Partyrockasupreme” (Trusoul)
CoFLO (FLO-ology, Soulshifters)

facebook – http://www.facebook.com/event.php?eid=187150329303&index=1

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FLO Radio Vol. 52 – Back at it again!

by Co Flo on Dec.07, 2009, under Flo Radio

Allllright! Sorry for the delay my good peoples! I have been super busy with a lot of craziness the past couple weeks. I decided to try and chill out as much as possible during the Thanksgiving break just to release some of my stress. Among that stress relief I ended up cooking more than dancing or playing music (go figure) which didn’t really help with my stress levels hahaahaa :)

Ok, ok, ok – for the music – we are back at it again!!!! Here is another mix for you my good friends, thank you all for the positive feedback on FLO radio. Nothing but good vibes from everyone listening. Peace!

Right-Click on this link and “Save As” to download to your computer

Mix by Co FLO

Here is the beautiful music:

Fortunate (Tee’s Freeze Mix) – Shawnee Taylor
Please You – Atjazz
Trust the Drum – Marlon D
Angry Instruments – Frana
Get Ready (Halo Dub Vocal Mix) – DJ Le Roi ft Chappell
After Party for Two (Abicah Souls Master Vox – Vick Lavender feat. Carla Prather & R.J Green
Sunday Showers (Casamena Basement Mix) – Kentphonik feat. Mimi
Do for Love (Bopstar’s Broken Beat Re-touch) – Vick Lavender feat. R.J. Green
Uthando (DJ Rork Rework) – Kentphonik Feat. Mimi
Love & Happiness (Michel Cleis Florero Remix) – River Ocean feat. India

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