So the other weekend down in sunny sun sun LA B-boy summit had a few comps for some of the upright styles, house being one of them. Here are the videos from the weekends event.  Read More →

SoulShifters Summit NYC 2009 video teaser – “Thunderbolts” featuring dancers from SoulShifters / FLO-ology, SF Bay Area, LA, Boston, Miami. This is a teaser for SoulShifter’s docu-dance coming out 2010 “Catchin’ the Ghost”. For more info check out: SoulShifters on Facebook Catchin’ the Ghost on Facebook  Read More →

Co Flo’s Track of the Week: Dream In Color (Casamena Kitchen Mix) – Spencer Gray This is a beautiful and somber song. As a matter of fact every song/track on this album is incredible, Spencer Gray and his remixees did a wonderful job with every sound and selection. This particular song’s remix is the right blend of deep percussion with soulful lyrics – a fantastic intro to a fantastic melody and rhythm. This is the perfect song... 

You know your a freestyle dancer when (Co FLO’s top ten): 10. You always have extra set of dry clothes in your bag or trunk. 9. When you buy new shoes the first thing you do is try your favorite step to make sure they feel better than they look. 8. You have hands like a mechanic but you don’t know a thing about fixing cars. 7. You have more sweat towels than you do good underwear. 6. When your out running errands or shopping and come across... 

Where it all started! Best believe that! Tell me how many “grooves” you see in this vid that has a name or style in today’s time. This is where we all got it from, through generations of evolution and music progression – we see what is today’s Locking, Popping, House, and traditional Hip Hop movement/foundation. The next step is to start picking apart Soul Train and digging deeper on to what influenced the groove of... 

This week on Flo Radio (vol. 26) we had a few guest hanging out @ Studio 50 Flo. We ended up recording the set on a Sunday so for the most part a good way to rap up our weekend. Here is a video with Just a little peak of the set up we were using this week in the front room of Studio 50 Flo. Special guest: Jules, Tsunami, Karina and Bew. respect! var kyteplayerpost = new Kyte.Player("channels/39174/419665", {width: 416, height: 312, p: "6"});  Read More →