The beat freak-a-sian Parisian Meech! Good homie of the FLO collective and amazing dancer, teacher, beat assasin is caught reppin’ Mind Body FLO. To top it off this video features Les Twins, also of Paris France.  Read More →

FLO VIDEO Whats good my people’s people! We have officially launched our video archive (still a rough draft)! Now you can check out our videos, most videos being exclusive to Mind Body FLO.com. To view the videos click on “Video” in the navigation – or we will always have some of the latest videos on the front page for you to check out (upper right hand corner for now). Check out the latest addition to our collection from... 

What it do?!?!?! This week we have FLO Radio’s own Julian Rodriguez throwin it down with a more upbeat selection for that ass! Make sure you stretch out before playing this mix! Pull up a chair and dig in for Jules’s “Soul Food Session”! Right-Click on this link and “Save As” to download to your computer Mix by Julian Rodriguez “Soul Food Sessions” The Entree Menu: 1. King Unique – Love Is What...